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EXERCISES

TEN BEST YOGA PRACTICES FOR YOU IN 2023

by aloksaikia119@gmail.com

BEST YOGA PRACTICES :- Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves various …

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TOP TEN EXERCISES YOU CAN DO AT HOME

by aloksaikia119@gmail.com

TOP TEN EXERCISES

Tips and Tricks for Cross Fit Workout Guide

by aloksaikia119@gmail.com

Tips and Tricks for Cross Fit Workout Crossfit is a popular fitness program that combines elements of cardio, strength training, …

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How to do Exercise for Extreme Fat Burner

by aloksaikia119@gmail.com

Exercise for Extreme Fat Burner Exercise is a crucial component of any weight loss or fat burning program. Not only …

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How to loose chest fat weight simple guide

by aloksaikia119@gmail.com

Loose Chest Fat Weight Tips: Losing chest fat can be a challenging process, but it is not impossible. Here are …

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How to do Weighted Pushups Guide

by aloksaikia119@gmail.com

Weighted Pushups Guide :- Weighted pushups are a variation of the traditional pushup exercise that involve adding weight to your …

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How to do clean and press tips and tricks

by aloksaikia119@gmail.com

Clean and Press Tips and Tricks:- The clean and press is a compound exercise that targets multiple muscle groups in …

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How to do Extreme Burn Workout at Home Guide

by aloksaikia119@gmail.com

Extreme Burn Workout at Home Extreme burn is a high-intensity workout that is designed to push the body to its …

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How to do full body workout at home

by aloksaikia119@gmail.com

Full body workout at home – This workout is designed to be performed three times a week, with at least …

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HOW TO DO DUMBBELL PULL OVER MUSCLES WORKED OUT AT HOME

by aloksaikia119@gmail.com

DUMBBELL PULL OVER MUSCLES WORKED :- The dumbbell pullover is a great exercise that can help strengthen your chest, triceps, …

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